weight loss

Tags: weight loss

The preferred diet of cardiologists to lose 2 kg in a week and eliminate bad cholesterol

La majeure partie des régimes est établie par des experts en nutrition reconnus et spécialisés dans la perte de poids. Chaque régime est basé sur une alimentation ciblée pour maigrir à des endroits bien précis. Dans cet article nous vous proposons non seulement un régime qui va favoriser une perte […]

Consume This Elixir Made Of 3 Ingredients, And Your Abdomen Will Be Firm Again! Try This Very Fast Method!

Many women around the world are dealing with excess belly fat which is a very unpleasant aesthetic and health problem. If you’ve tried to reduce it, you know that this is a difficult process which takes a lot of time and dedication, but luckily for you, we have a simple […]

Military Diet: How to Lose 10 Pounds in Just 3 Days

If you want a diet that provides great results, then the Military diet is perfect for you. For better results you have to stick to the rules. There are some exceptions like replacing the meat with lentils or one veggie instead of another. Non-caloric sweeteners, tea, black coffee, water, cooking […]

Apple Cider Vinegar Detox Drink Recipe: Drink This Juice Every Night – You Will Need Smaller Clothes March 2, 2019

Do you really want to detox your body from toxic substances and lose some fat? If so then this apple cider vinegar detox drink is for you. Apple cider vinegar (ACV) is well known for its antioxidant and revitalizing properties. It is good for weight loss, lowers blood sugar and improves […]

Here’s How To Lose Up To 18 Pounds In Just 2 Weeks! 14 Day Challenge!

You’ve probably tried different methods, including extreme diets, diuretics, pills, laxatives, or severe workout routines that eventually wear out and hurt your body.A few of you may even have considered surgery as a last hope in order to get the body you preferred, however you need to understand that there […]

Rapid Weight Loss: What Happens To Your Body When You Lose Weight Too Quickly?

The desire to lose weight, and lose weight fast, is common. There’s a reason why diets like the cabbage-soup diet exist: People want a quick fix. As a registered dietitian who counsels private clients (and who has experienced my own weight-loss journey), I understand that desire. But unlike gradual weight […]

She Lost 20 Kg In Just 2 Months, By Doing Only THIS Every Night Before Sleeping

Being overweight is never healthy, and not everyone likes to be considered as fat. It was her determination and hard work that helped her in achieving the goal. -Gladly, she shared her secret to losing such a huge amount of weight to everyone. -If you are looking for a easy […]

After I Started Taking Only This 2 Ingredients I Never Gained Weight Again

Just by utilizing these two ingredients that you regularly find in your kitchen area you will be amazed by the results, it is extraordinary. -Lots of still believe that the energy collected is only body fat and that to drop weight they have to follow a diet that enables them […]

This Tea Is Known As The FAT KILLER TEA (results in a week with only 3 cups per day)

You only need a couple of days to notice the difference. Read below on how to make this tea. It’s very powerful because of the combination of green tea, bay leaf and cinnamon. All 3 ingredients are healthy and burn down fat very effectively, boosting metabolism at the same time. […]


Okay now that we got that clear. Let’s start! We will be targeting your upper thigh fat, but we don’t forget about our overall body fat. You can’t just lose thigh weight and not lose some belly fat, arm fat, back fat, you get the idea. Frog Jumps There are […]

The Boiled Egg Diet – Lose 24 Pounds In Just 2 Weeks

Plumpness is known as the biggest health problem in the United States. Obesity is connected with the risk for numerous diseases like diabetes,several cancer types and cardiovascular diseases. One of the biggest global problems is weight loss. The people are desperately looking for various kinds of diet types and solutions in […]


People didn’t use eggs as much because they are high in cholesterol. Many doctors even suggested that eating them is bad for your health. However, this is a common misconception. They are actually very good for our health. They contain vitamins, proteins, antioxidants, and minerals. Nowadays, doctors recommend eating 2-3 […]

How I lost 40 Pounds In Just 1 Month With The Biggest Fat Burn Challenge!!

There exist a great number of effective fixings which can treat maladies and conditions in nature, you will just need to realize where to discover them. We present you the biggest fat burn recipe. -The nature itself has cures for all our medical issues, which is actually the reason that […]

Easy Ways to Balance Hormones, Promote Weight Loss and Protect you from Cancer!

Surely, you have noticed people are eating more and more avocados lately. Perhaps you are wondering what is the deal with this? Why are avocados suddenly becoming really consumed? Well, one thing you might not have known before is that avocados are actually a superfood. They contain tons of vitamins […]

A 3-day tangerine (mandarin oranges) diet to shed weight

If you’re in a time bind and looking to lose a bit of weight quickly for a specific day or event, this 3-day diet might be just what you need to help you. Tangerines are often included in many diet programs because of the many benefits they offer. Tangerines are: […]

How To Triple Your Weight Loss With Just 10 Simple Habits

Losing weight is a real issue. If you find that there is a problem with the way you are gaining weight, you will start finding out techniques that will help you to lose it. But weight loss is difficult. You can try a lot of diets but there is no […]

This Mixture Kills Sugar In Your Body It Will Disappear In Just 3 Days And You Will Lose Weight

Well, I really think that we all know that the main cause for excess weight is sugar, then the fats, and carbohydrates. -Do you agree? Share your thoughts in the comment section below! And, unfortunately, sometimes we are not even aware how much sugar we’ve consumed throughout the day! The […]

Ginger Water: The Healthiest Drink For Fat Burn From The Waist, Back And Thighs

All over the internet there are numerous recipes, diets and remedies for natural losing of weight and fat burn and we all have most probably tried many of them, some of them more effective than others. -One of these is known for its efficiency and fast results, and that is […]


One of the most difficult things to do for your body is definitely removing fat from the belly area and losing weight. We just have to know what the proper way for the elimination of these fats is. In this article, we’re going to present you a very powerful drink […]

We Shocked The Doctors: Just Boil These 2 Ingredients & You Will Quickly Lose All Of Your Body Fat!!!

Many people all around the world, especially women, are dreaming of losing weight and getting their ideal weight quickly, easily and effortlessly. However, in most of the cases, this can be really tricky and difficult. On the other hand, you need to know that there are several ingredients that can […]

flat tummy: what diet to reduce belly fat?

To lose the size of the waist, it is essential to take an interest in its diet. Beyond a flat belly diet, we offer you effective tips to lose your tummy and feel good in your skirts and trousers. Two major reasons explain the increase in waist circumference. The first […]

Overweight Stress at work predisposes women to obesity

Being a woman and having heavy responsibilities at work is not good for waist circumference! Explanations. A study, conducted by researchers at the University of Gothenburg in Sweden, shows a link between women’s responsibilities at work and weight gain. The researchers followed for 20 years nearly 4 000 people, women […]

Diet: 5 Ideas of balanced breakfasts that help to lose weight

It’s decided: for your health and for your line, you want to eat healthier. What is the most suitable breakfast? A dietician-nutritionist shares 5 light menus. Skipping breakfast to lose weight? Error! This meal is essential because it helps to avoid cravings and thus nibbling, but also to reduce the […]

10 small mistakes that we all make and that prevent us from losing weight durably

You started in a diet (or you just decided to be careful) but the results on the scale are waiting… What if it was the fault of our poor slimming habits? Discouraged at the first gap That’s it, you finally found the courage to start your diet. Everything was going […]

This is my 3 week experience of Konjac Diet ! I’ve lost weight more than ever seen

In recent times, everyone was telling me about these zero calorie pasta that act like a natural appetite suppressant: the Konjac. To be able to eat pasta without getting fat, inevitably, it makes you want! I didn’t need any more, I skipped and tested these funny Japanese noodles. The Konjac, […]

List of 8 best foods natural fat burners.

We keep wondering how to effectively get rid of this extra kilos, even after following the letter and without hesitation all the advice of the specialists. However, we forget that a very good diet is the best solution. This is exactly the case of fat burning foods that are genuine […]

This the Full guide of apple cider vinegar to lose weight effectively

Whether in diet recipes, nutrition books or even fitness blogs, apple cider vinegar is mentioned as the effective product in weight loss. Indeed, it has an honorable place in an efficient, healthy and fast regime. In this article you discover all the powers and properties of cider vinegar to lose […]

How to lose weight in less than 7 days?

It can be difficult to lose weight. For most people, it takes time. But if you want to quickly lose some weight, about 3 pounds, over a short period of time, you’re going to have to make changes in your diet, your lifestyle and you’re going to have to do […]

3 Miraculous plants to lose weight quickly .

Do you have enough of those extra pounds? Here are three plants to help you lose weight naturally.     The Nopal The nopal is actually our prickly pear tree. It is a cactus capable of thriving in the desert. Nopal is his Mexican name, of Aztec origin. The appetite […]

Can water help lose weight?

Although scientists do not understand the real reason for this process, water consumption is associated with weight loss. Find out five reasons that can explain this phenomenon. Researchers still do not know why drinking more water helps a person to lose weight, but many studies show that there is indeed […]

Here are tips from grandmothers To fight the Overweight

To fight the overweight here are tips from grandmothers, sweet, effective and natural. To lose weight first you have to eat less. But that doesn’t necessarily mean being frustrated! Just drink about half an hour before you go to the table a large glass of water, then with the time […]

Why work the ABS does not make the flat stomach?

It can happen that people dreaming of having some abdominal in chocolate bar spend hours doing exercises in the gym without noticing results. For what reason? According the sports coach and nutritionist Canadian Harley Pasternak, who works with celebrities like Lady Gaga and Ariana Grande, the training that directly target […]

4 Grandma recipes to get rid of Cellulite !!

Cellulite can be embedded throughout the body: arms, thighs and belly. But no need to buy creams that cost an arm to eliminate it! fortunately, There are grandma’s remedies to get rid of cellulite definitely without ruining herself. Here are 4 effective and natural remedies to eliminate cellulite at Home. […]

Natural tips and tricks to lose weight quickly

How to lose weight fast? When one has grown sometimes natural remedies can help you to lose belly, thighs or hips, and eliminate the fats stored in his body. Check out our modern tips and grandma tips and tricks to lose weight quickly 1-Hot water Warm or warm water is […]

All foods to keep your line in the summer.

After having year-round attention to his diet and fact of the sport, we didn’t want to spoil everything in the summer with some ice, a drink and a BBQ too. Fortunately, some fruits and vegetables in season are particularly beneficial to refine and maintain the figure during the holidays. Find […]

Finding a beautiful breast after breastfeeding

After baby weaning, many young moms are surprised to see their breasts diminish. But with a few tricks, it is possible to fix it. How to find and firm your breast after breastfeeding? Our advice. Pregnancy, breastfeeding: Has your chest changed? –During pregnancy and under hormonal influence, the chest almost […]

How to lose weight with these plants naturally

How to lose weight with plants? The efforts of a diet can be boosted by the action of five natural plants, which accelerate the process of eliminating fat. They are a wonderful complement to a diet phase combining physical activity with balanced diet. Discover the 5 plants that make you […]

5 tricks If your knees make you suffer

The joints of the knees are undoubtedly the most stressed of our body. So we imagine that when we suffer, all our habits can be changed. Here are five tips to get better.   Knee pains can be so strong that they sometimes lead to a change of life or […]

5 Grandma recipes to lose weight effectively

How to lose weight quickly? When you want to lose a few extra pounds, dieting and physical activity on a regular basis are often the solutions adopted. But to put all the odds on her side, grandma’s tricks exist. But which grandmother’s recipe for weight loss is ideal? In this […]

What foods to avoid in the evening?

In the evening, it is essential to eat light and easy to digest foods. Among the products not recommended in the evening to lose weight, you can find: Carbohydrate-rich foods such as rice or pasta. To replace carbohydrates, you can eat squash, zucchini. Do not hesitate to consume fruit for […]

5 Recipes for slimming beverages to consume without moderation

You know that good hydration is necessary to lose weight: in addition to eliminating toxins, drinking also helps to increase the feeling of satiety. But besides water, what slimming drink can be prepared to lose weight? Here are 5 that you can consume without moderation! 1-Lemon water It is a […]

How do you make your breasts bigger?

The breasts bear symbols for both man and woman. However, small breasts are often a source of complexes and lack of self-confidence for some women. This is explained by the fact that a sexy breast is a sign of femininity and beauty, but also a criterion that makes the male […]

5 foods are absolutely forbidden if wanna make a flat belly

Would you like to keep your belly flat? Food can help you in addition to regular physical activity. What if you start by avoiding these few foods? 1-The Deli Ham, Chorizo and other charcuterie that we like so much to enjoy at the aperitif are to be avoided if you […]

The Cabbage Soup Diet: What is it?

The Cabbage Soup Diet is the most famous and oldest of calorie diets, but probably also the most restrictive! This regime seduces many followers by its enticing promise: a weight loss of 3 to 7 kilos in a week. But the cabbage soup diet induces such calorie restriction and such […]

How to replace meat when you are a vegetarian?

Removing meat and fish from its diet to become perfectly vegetarian should be done in full awareness of the importance of food balance. To which products of animal origin turn to avoid any deficiency? Find the foods you’d prefer if you want to adopt a vegetarian diet. A cereal and […]

What is the anti-cholesterol diet ?

Many people suffer from cholesterol. For some, opting for an anti-cholesterol diet means depriving yourself of the good things, but it is wrong. This diet simply allows you to find a balanced diet with low cholesterol foods. It also tends to reduce the level of cholesterol in the body. Master […]

Autumn salad: apple and celery

Ingredients: 2 feet celery; 2 lemons; 4 red apples; 1 plain yogurt; Some leaves of green salad; 250 g unpeeled peanuts; salt, pepper; Step 1 Peel the peanuts, remove the brown skins. Wash the apples and cut them in 4. Remove the hearts and cut into thin slices without peeling. […]

Cancer and obesity: a link of cause and effect of the order of 40 percent among Americans with cancer!

In the United States, 71% of adults suffer from a weight problem! Control and Americans (CDC) disease prevention centers are the sounding alarm: this excess weight present in the vast majority of the American population would be responsible for nearly 40% of cancers reported in the U.S. State! 40% is […]

The epidemic of obesity in the United States is an alarming problem!

In the United States, the problems of obesity are known for a long time, but they don’t yet growing worse. A new report shows that no State has registered an overall decline in its rate of obesity in 2017, while six States have seen an increase. The report, signed by […]

Here are the 7 health benefits of coffee

Coffee is the second most consumed drink in the world after the water thanks to its unrivaled taste and its enchanting odor that improves our morale. But in addition, consuming coffee (in moderation) has many benefits to the body thanks to its great nutritional richness. Many of us consume it […]