5. Red Clover
Red Clover (sometimes called Cow Clover, Purple Clover or Sweet Clover) has many Health benefits. It is known to help combat Whooping Cough, Asthma, Bronchitis and Sexually Transmitted Diseases (STDs) just to mention a few.
Red Clovers are rich reservoirs of Phytoestrogens!
Guess you want to know what makes these Phytoestrogens so unique. Phytoestrogens act as a substitute for Estrogens. As we have established earlier, the function of Estrogens is to help in the development of female secondary characteristics. The similarities of Phytoestrogen and Estrogen at molecular level allow it to mildly mimic the effects and functions of Estrogen in the female body.
In short, it functions on the same level with Estrogen, increasing the hips, buttocks and of course breasts. There are a lot of Red clover products available out there; they vary from Tablets to Supplements. If you like, you can also prepare several homemade recipes while adding Red Clover flowers.