5. Avoid heat styling tools.
“Stop over-styling your hair,” warns celebrity hairstylist Ken Paves. If you mustuse heat, Paves recommends decreasing the temperature and always using a heat protectant — otherwise, you risk damaging your hair, leading to breakage and frizz.
6. Skip the daily shampoo.
By now, you’ve likely heard all the testimonials attributing great hair to going “no ‘poo,” but do you know why it actually helps your hair? “Shampooing your hairtwo to three times a week allows your natural oils to penetrate your hair, allowing it to hydrate and repair itself,” explains Paves.
7. Add a vitamin to your A.M. routine.
If your diet isn’t supplying you with enough nutrition, a supplement could make a world of difference. “Look for a multivitamin that’s formulated and labeled ‘For Hair, Skin and Nails,'” advises Dr. Fusco. “Those contain important vitamins like biotin and C and B vitamins that support hair health.” Bonus: You may get better skin in the process!