The long hair style is hot, which is why lots of women choose to use prolonged, free-flowing hairs rather than the popular short styles of the day. But long hair can also end up being boring. In fact, boredom is the top reason that women get tired of their long hairdo and opt to try a different, much shorter style
The reality is, though, that there are perpetual alternatives when it concerns styling lengthy tresses. You just have to know when and how to alter it up a bit to keep your long hair style looking fresh, stylish and current. Yes, it may take a little practice in the beginning, but in no time you will have the ability to quickly turn out exciting make overs with a couple of basic techniques.
## Straight and streamlined long hairdo
A good ceramic correcting the alignment o...
It’s no secret that most women have experienced pain during their periods, ranging from mild to debilitating. But as Menstrual Hygiene Day, observed on May 28th, aims to point out, what we do and how we care (or don’t care) for ourselves during our periods can cause health problems and pain to arise during other times of the month as well.
The goal of Menstrual Hygiene Day is to raise awareness about the importance of menstrual hygiene and the role it plays in enabling girls and women to reach their full potential at school, work, and in all other pursuits. Poor menstrual hygiene = poor health, and poor health means missed opportunities.
Though most of us in the U.S. have access to clean water and an array of hygienic menstrual products, there are some mistakes we menstruating humans mak
There is nothing to ashamed about when it comes to wanting large, round and firm breasts. For many, breasts symbolize beauty and enhance a woman’s femininity. Due to the Hollywood influence, the bigger the better. This also means a lot of male attention, if that is your intention.
If surgical options are not your cup of tea and don’t believe in chemical filled creams that promise miracles, there are some ancient and modern methods which have proven to be effective. But be warned it will take time, patience and consistency.
This is no way a guarantee you will see results either, and it may be of no help especially to women with small breasts due to hereditary factors.
But, it is worth a try!
Here are some ways to enlarge breasts naturally.
The right exercise
Ever wondered why women
How to prolong your tan and good looks until the end of September? Here are 10 principles to follow...
1. IF ON DO GOMMAGES, ON EFFACE PETIT PETIT SON BRONZAGE.
wrong. As long as you are exposed to the sun, it is better not to exfoliate, because during this period, the skin thickens to protect itself, so do not upset it. On the other hand, when you return, for a luminous tan, do not hesitate to do a scrub every three days, either with a grain product or with a brush.
2. THE AFTER-SOLEIL CREAMS are EXCELLENT FOR THE SUN COUPS.
REAL and FALSE. The soothing properties of these formulas will calm the immediate damage of solar rash, including the burning sensation, but they do not deeply treat damaged cells, especially so-called "sun burn cells", definitely out of use.
3. IT MUST USE...
An expanding waistline is sometimes considered the price of getting older. For women, this can be especially true after menopause, when body fat tends to shift to the abdomen.
Yet an increase in belly fat does more than make it hard to zip up your jeans. Research shows that belly fat also carries serious health risks. The good news? The threats posed by belly fat can be reduced.
What's behind belly fat ?
Your weight is largely determined by three main factors:
How many calories you consume during the day
How many calories you burn off through daily exercise
If you eat too much and exercise too little, you're likely to carry excess weight — including belly fat.
Also, your muscle mass might diminish slightly with age, while fat increases. Loss of muscle mass al
Ingrown toenails are a common condition in which the corner or side of a toenail grows into the soft flesh. The result is pain, redness, swelling and, sometimes, an infection. Ingrown toenails usually affect your big toe.
Often you can take care of ingrown toenails on your own. If the pain is severe or spreading, your doctor can take steps to relieve your discomfort and help you avoid complications of ingrown toenails.
If you have diabetes or another condition that causes poor blood flow to your feet, you're at greater risk of complications of ingrown toenails.
Symptoms of ingrown toenails ?
Ingrown toenail symptoms include:
Pain and tenderness in your toe along one or both sides of the nail
Redness around your toenail
Swelling of your toe around the nail
Ginger has amazing stimulating and healing qualities..
This aromatic, pungent, and spicy root is liberally used in Asian kitchens. In India, adrak wali chai or ginger infused tea is a household favorite, and it’s also a great antidote for cold, cough, and headache.
Ginger is native to Asia. During the 13th and 14th centuries ginger and black pepper were commonly traded spices to Europe. These spices were exorbitantly priced and were out of reach of the common man – one pound of ginger would cost the equivalent of one sheep.
Now, the good news is this knotted, knobbly root is available year round and it doesn’t cost you a sheep.
Ginger For Hair Growth
The warming and stimulating effects of ginger work to increase the scalp circulation and encourage healthy hair growth. Ginger contain ant
Blackheads are an annoying fact of life for many of us. We understand the cause: blocked pores. But, the big question is how to get rid of stubborn blackheads effectively, safely and permanently. Here are 10 tips that really work.
Our clear skin tips.
1# Choose your cleanser wisely.
Of course, you know that you should cleanse your skin regularly. And that means morning and night, every day. But the way that you do it and the cleanser that you use can be an all-important factor in your mission to get rid of stubborn blackheads. Some standard cleaning materials like ordinary household soap can actually make the problem worse by leaving a sticky residue on your skin. Ideally, you need a soap-free gel that will work on eliminating excess sebum and reducing blackheads overall, or you could try...
Shots of sweat, unpleasant odors… To avoid these inconveniences associated with sweating, test these natural solutions to find a better well-being.
Natural phenomenon, sweating may well cause problems, even complex. Here are some basic tips to limit perspiration:
Avoid spicy food, coffee, alcohol and energy drinks. Note: the onion, garlic, cabbage, fennel and Leek accentuate the bad smells.
Prefer drinks at room temperature, because drinking hot or cold perspire.
Drink water regularly.
Some hormonal disorders, diabetes, overweight, hyperthyroidism, stress, certain medications can cause excessive sweating.
Talking to his doctor.
The essential oil of palmarosa
(EO) essential oil of palmarosa is antibacterial and antimycotic. Its good herbaceous fresh smell with a hint of rose pe
In most cases, canker sores do not require any treatment, and there is nothing specific you need to do to get rid of a canker sore because it usually will heal on its own. Home remedies can be used to help relieve pain and inflammation of canker sores.
If a you already have a canker sore, there are home remedies that can be used to help relieve the pain or irritation caused by the sore and to speed healing:
Topical medications applied directly on the sore, mouthwashes, and oral medications can relieve pain or inflammation.
Allow ice chips to dissolve slowly in your moth for relief of pain.
Avoid acidic foods such as citrus fruits or spicy foods that may aggravate the sore.
If there is any vitamin deficiency (a doctor can test for this), take supplementation as prescribed.
Obesity is one of the leading problems in the world that affects a considerably large portion of the population. Even though a lot of ways have been found and discovered to aid weight loss, there is a lot of work left in that area.
Losing fat from our stomach is probably the hardest, which is why it demands both diet and exercise. I know these things get pretty tough after a point, which is why I am here with something a little easier for you.
Following is a list of ten drinks that will help you lose fat if you drink a glass every night before going to sleep.
Cucumber is a delightful vegetable. It has innumerable health benefits and will help your weight loss journey enormously. All you have to do is cut and stick it in the blender to have a great juice that will go ...
Cellulite on the legs is a big problem and women struggle daily with the appearance of unsightly “orange peel”. See how to get rid of cellulite on legs super fast by following a few easy steps, available for anyone!
Step 1. Get rid of enlarged fat cells
Cellulite on the legs occur when excess body fat is made up of large cells. The bigger amount of fat a cell is storing the bigger space becomes between, and this is why we get the effect of “orange peel”. A balanced diet and loss of excess weight helps to reduce unsightly cellulite on the legs, although not completely eliminate it.
Step 2. Toned legs do not have cellulite
Start a program of exercises for toning and firming leg muscles, so the skin and texture will look their better. Squats and lunges are quick and easy exercises
Beauty-hacks are methods in make-up, about which nothing is written in the description of the means or instructions on its packaging. These are the tricks about the existence of which you can learn only by experience – or you can learn from others.In our time, every girl must know the beauty hacks, because we are not such spenders, as men say about us. We will be able to hack even the beauty industry to become a little more economical.Talking about our beauty secrets, we tend to share with the girlfriends useful knowledge that all women should have without exception. Here are 15 tips for skincare and hair, allowing you to look good in a few minutes.# 1 Clean hairThe owners of oily hair are ready to sell the soul to the devil so that the head remains clean longer. And if your strands are al
The benefits of baking soda for hair, are fantastic. In addition to treating gray hair, you can fight hair loss at the same time. With this super simple homemade and natural remedy based on baking soda, your hair will look shiny and rejuvenated.
Baking soda for hair: say goodbye to gray hair and hair loss
In addition to being wonderful in repairing damaged hair, baking soda also proves to be of fantastic remedy for many other purposes, such as: treating many health problems, cleaning the bathroom and kitchen, remove stains on clothing, and more.
Pay attention to the following treatment, through which you can enjoy in all the benefits of baking soda for hair:
When washing your hair, add in the shampoo a little baking soda and small amount of apple cider vinegar.
Hemorrhoids are one of the most common conditions, however, being in a "taboo" area many people suffer in silence. If you have pain, inflammation or itching, here we present several homemade painkillers that, according to popular wisdom, can relieve these ailments. Look what they are and how to use them, but also when it is necessary to go to the doctor.
Experts are not sure about what really triggers the development of hemorrhoids, although they have to do with inflammation and tissue breakdown in the anal pads. In addition, persistent constipation, straining when evacuating, sitting on the toilet for a long time and a low-fiber diet can aggravate the problem, reports Consumer Reports.
1. Garlic anti-inflammatory
Garlic is considered one of the home remedies with greater anti-inflamm
A swollen eyelid occurs when there is inflammation or excess fluid (edema) in the connective tissues surrounding the eye. Swollen eyes may or may not be painful, and the condition can affect both the upper and lower eyelids.
There are many causes of a swollen eye, including eye infections, eye injuries or trauma, and (most commonly) allergies.
Swelling of the eyelids can be a sign of a more serious, potentially sight-threatening health problem, such as orbital cellulitis, Graves' disease and ocular herpes.
It's important that you visit your eye doctor for a thorough eye exam if your symptoms persist, worsen or change.
Symptoms of swollen eyes
Swelling of the eyelids is a symptom of an underlying cause, such as allergy or infection. Swollen eyes usually are accompanied by one or more of
Washington: Researchers have found that a sedentary lifestyle for two decades is linked to two times increases in the risk of premature death as compared to those who lead a healthy life.
The study was presented at ESC Congress 2019.
“To get the maximum health benefits of physical activity in terms of protection against premature all-cause and cardiovascular death, you need to continue being physically active. You can also reduce your risk by taking up physical activity later in life, even if you have not been active before,” said study author Dr Trine Moholdt of the Norwegian University of Science and Technology, Trondheim, Norway.
The aim of this study was to assess how changes in physical activity over 22 years were related to subsequent death from all causes and from cardiovascular
People search for information on a wide variety of health topics in Google and other search engines. That’s no surprise.
But I was surprised to learn that “apple cider vinegar weight loss diet” was among the fastest-rising health topic searches for Google in 2017. And then I found out that apple cider vinegar has been used medicinally for centuries!
Why the renewed interest? And, more importantly, does it work?
What is the apple cider vinegar diet?
Apple cider vinegar comes from apples that have been crushed, distilled, and then fermented. It can be consumed in small quantities or taken as a supplement. Its high levels of acetic acid, or perhaps other compounds, may be responsible for its supposed health benefits. Although recommendations for “dosing” vary, most are on the order of
They say you inherit your breast size from someone in your family. So in reality there is little you can do to correct their size, unless you plan to get them surgically enhanced (which again comes with its own set of challenges). Various surveys have proved that women with the ideal breast (or boobs) size have higher self esteem. So what options are women left with if they don't want to get implants done?
There are many ways a woman can naturally enhance her breast size. Exercising, eating the right food and a few changes in your lifestyle may get you the desired results.
Let’s find out what you can do to get bigger breasts
Exercising regularly and in the right way may help you in getting bigger breasts.
a) Push-ups: Not only good for triceps, push-ups also help in stren
If the thought of using an apple cider vinegar hair rinse seems a bit out there—you’re not alone.
Before I added an apple cider vinegar hair rinse to my routine (using this raw apple cider vinegar), I was a bit skeptical to say the least. The last thing I wanted to do was walk around with a head of apple cider vinegar hair.
But, after doing much research on the benefits of apple cider vinegar for hair and skin, I first ditched my conventional toner for a DIY apple cider vinegar facial toner, and was blown away with the results. Moving to a more natural skincare routine completely changed the appearance of my skin, and my face has been free of any major pimples, blemishes, and acne since I made the switch.
Shortly after, I decided experiment with implementing an apple cider vinegar hair
Nowadays, probably the most popular topic among all women in the world is how to lose weight fast and stay in shape.
There are millions of diet plans and weight loss methods online and they all promise you can lose weight fast, lose weight in just 1 week, etc. But, what these diet plans will do is that you will only lose weight and regain it back in several days.
You can lose weight by eating healthy food, doing physical activities every day and the most important thing is to drink this miraculous and amazing drink we’re presenting you today!
This drink is already famous and used by numerous women in the world.
Note: This homemade drink is very simple and easy to make. Take a look at the recipe:
Ingredients You will need:
8 glasses of water
1 teaspoon of grated ginger root
In recent years, coconut oil has proved something of a cultural phenomenon. People can’t get enough of it, and that’s no surprise. One of the most versatile ingredients out there, you can use coconut oil for your hair and for your skin. Coconut oil can be a great addition to your life, especially in your beauty routine, where you can find everything from shampoos formulated with coconut oil to hair masks with this uber popular ingredient. What about coconut oil makes it just so good? Everything. Here’s everything you need to know about the superstar ingredient.
Coconut oil for hair and skin benefits
What Is Coconut Oil?
Coconut oil—also known as cocos nucifera—is an oil made from the inner fibers of coconuts. Once the inner flesh of the coconut dries out, it’s then cold-pressed to release
There are hydrating shampoos and volumizing shampoos, but which shampoo is best for your hair? The fact is, finding the right shampoo for your hair is key if you want your hair to look its very best. Below we share what sets certain formulas apart and exactly how to find the right shampoo for your hair!
First Step, Determine You Hair Type
Before you can find the best shampoo for your hair type you have to determine what your hair type actually is. If you use a hydrating shampoo on fine, thin hair chances are you’ll weigh down your locks. On the flipside, if you use volumizing formula on coarse, curly hair it’s possible you will end up with parched, unruly strands. It’s important to only use formulas that are a fit for your hair type in order to get your best results.
Next Step, Decode You
Did you know your hair’s already been growing for 2 weeks before it comes out of the scalp? That’s right! Luscious, healthy looking hair starts inside the scalp – about 4 mm down to be exact.
It’s in a soft, vulnerable state and not yet mature, until it emerges from the scalp. That’s why the surrounding environment and the way you treat your hair is so important.
Understanding your hair type and how best to take care of it can make a big difference to how it looks and feels.
How can I make my hair grow faster?
Protect it from damage. That’s the best thing you can do to help your hair grow.
Hair grows at a relatively consistent rate of 1 cm a month. So, if your hair is at your shoulders, it’s about 2 years old. If you damage your hair by over exposing it to heat, over styling or malnutri
Dandruff worries getting you down? Whether dandruff is an old acquaintance or a new discovery, it only takes a couple of quick additions to your hair care routine to help rid your scalp and mind of dandruff.
Nobody has time for dandruff, and few of us have time to take on excessive hair care routines. The good news is, you don’t have to! This anti-dandruff routine will make sure you have all bases covered when it comes to scalp care
3 Step hair care routine
Our perfect scalp care routine falls into. 3 easy steps:
1. Shampoo with a clinically proven product
Start your routine by washing properly with Head & Shoulders Green Apple shampoo. A fruity indulgence that will turn your shower into a sensorial experience.
Head & Shoulders doesn’t just work for cleansing and clearing
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